Hello! As your therapist, My first priority is always meeting you exactly where you are. My approach is person-centered, meaning I see you as the true expert of your own life and believe you already possess the inner strength and capacity to heal and make positive change. I focus on building a completely safe, genuine, and authentic connection where you feel accepted and respected—no matter what you bring into the room.

While I won't be giving advice, our work together is active: we use EMDR (Eye Movement Desensitization and Reprocessing) to help your brain process and clear out the lingering feelings from old hurts, and we look at your attachment style to understand why certain relationship struggles keep showing up.

I bring over a decade of experience from diverse settings, including child welfare, juvenile justice, and services for adults and seniors, individual, group, and family therapy. My expertise is with adults who have experienced trauma. I obtained my Undergraduate degree from Western New England University and my MSW (Master of Social Work) from Simmons University in Boston, MA, and I am proud to offer therapy services in both English and Spanish.