Close-up view of calm ocean water with gentle waves, under a light sky.

Your healing starts now. Reclaim the peace you deserve with individual therapy. Serving clients in Connecticut and Florida.

A potted plant with green leaves sits next to a black letter board with white text that reads, 'Difficult roads lead to beautiful destinations'.

You Don't Have To Carry It Alone.

Does it feel like you’re carrying more than anyone can see, replaying moments, feeling anxious, or struggling to connect with others. It’s exhausting to feel disconnected or stuck in patterns that just don’t work. Maybe you’ve been through experiences that left lasting marks, and now you’re ready to feel more grounded and secure within yourself and your relationships. In our work together, my goal is to help you rediscover a sense of safety, self-trust, and possibility.

I offer a warm, supportive space where you can move at your own pace. Using EMDR, attachment-based, and person-centered approaches, I’ll help you heal, grow, and reconnect with a stronger sense of self and hope for what’s ahead.

You deserve support and a space where you feel seen, heard, and safe. If you’re ready to begin this journey, I would be honored to walk alongside you. Book your free 15 minute video consultation and see if we would be a good fit.

Book Free 15 Minute Consultation

Fees and Insurance

My cash payment fee is $150.00 for an hour long individual therapy session. As an out of network provider I can provide you with a statement to submit to your insurance company for reimbursement.  You are responsible for communicating with your insurance company and understanding your plan's benefits and limitations. I am licensed to practice in Connecticut and Florida. All of my sessions are 100% virtual via a secure video conference link.

I am actively accepting clients who have: Aetna, Anthem Blue Cross and Blue Shield CT, Anthem EAP, Carelon Behavioral Health, Cigna, Quest Behavioral Health